It is made up of 4 bottles of juice a day, which contain just blended fruit and/or vegetables.
Containing vitamins, minerals, nutrients and all the goodness that your body requires for a healthy body and mind, these juices will help flush toxins from your body – alongside the 2 litres of water that you are advised to drink each day.
I trialled the 3 day detox and thought I would give you a little run down of how it went!
I start my day with a bottle of “Clean Green” which features the following ingredients: Spinach, cucumber, celery, apples and limes.
Whilst I must admit that green drinks don’t always look the most appatising, and this is the one I was least looking forward to, that it is actually really nice! The overpowering taste is cucumber, which I love, so that suits me fine. You can taste a hint of the lime but the other ingredients blend together nicely.
Come 12pm I am ready for my next drink, I will admit that on my first day I was SO hungry between the two drinks but I think this is because I was overthinking not being able to eat lunch. I drank a litre of water in the morning which helped a little.
My lunchtime drink is a bottle of “Let’s Glow” which contains: oranges, apples, kiwi, grapes and strawberries.
It’s really fruity, as you would expect, but doesn’t have a sweet edge to it. I think I am use to processed smoothies and fruit juices with their sugary aftertaste, but as this is pure it doesn’t have that. It’s nice however and easy to drink!
This is followed by a 3pm “Clean Green” and then for my 6pm dinner I have a “Berry Good”. Containing pineapple, blueberries, strawberries, apples and rasberries this tastes incredibly fruity and a bit.. yoghurt like? It’s delicious and I have no problems drinking it in just a few minutes!
The same routine is repeated for the 3 days, which is absolutely fine and would only get monotonous if you were perhaps doing it for longer/on a more regular basis.
Although I was going to bed feeling hungry the first two nights, by the third I didn’t feel so bad and actually felt a lot more awake in myself.
I am really glad that I did this detox as it has given my health a good kick and allowed me to start my healthy eating from a good starting position.
The 3 day detox is priced at £79 and the 5 day detox is £129, you can purchase them here.0