In all honesty, I was aware that I had intolerances long before I was diagnosed. The same symptoms appeared each time I ate things like ice cream, or pizza – naturally all the good things!
However it wasn’t until earlier this year that it all became too much. I just couldn’t lose weight, I was forever tired and lethargic, and I finally decided I needed to do something about it. So I visited a dietician who confirmed my worst fears – I was intolerant to gluten and dairy.